A sampling of our speaker topics
These are just some of the many topics we provide. We may also be able to help tailor a presentation that meets your group's specific needs.

Health and wellness
Laughter is the best medicine
Holistic Health: The body, mind and spirit connection
The six dimensions of wellness
Relax! Techniques to reduce stress
Exercise and fitness for older adults

Caregivers, family and friends
Parenting your parent
How to advocate for a loved one in a nursing home
Helping loved ones adjust to a nursing home
How to improve your visits to the nursing home

Understanding aging
Understanding the normal changes of aging
Resources for aging
Depression in older adults

Housing options for older adults
Choosing a retirement community
Choosing a nursing home
Overview of long-term care
Preparing for admission to a nursing home

Spirituality
Finding spirituality in everyday living
Building a Parish Health Ministry program
The healing power of faith

Financial
Wills/Estate planning
Doing well for yourself while doing good (charitable annuities)
Making charitable contributions in hard economic times

Your lifestyle
Making memories: How to create a memory book
Activities for the older generation